Development Program

This course is designed te give the opportunity to the participants to further their skills, starting from their natural qualities to develop core and advanced skills and lead them to the top level.
A pathway focused on improving every skill to prepare the player for his future in rugby.
Concentrates on valuable technical skills and deals all the fundamental aspects of physical and mental training to let the players express and maximize their potential.

Key points:

• Core Skills
• Position specific skills
• Understanding the environment around you
• Rugby specific conditioning
• Rugby intelligence
• Mental toughness

The focus is on the participant, with  training plans around his needs, priorities, age group and category.